Excel Fitness Personal Training has a lot to offer you.
We are an approved TRX Facility we also specialize in training without shoes or barefoot training. This helps tremendously with stability, balance and may help to relive various foot and ankle issues. Barefoot training has shown to improve balance, low back, and hip strength. Recently Barefoot/Shoeless training has been recognized by NASM and now certifies Trainers in this discipline.
The first step is always the hardest, the Free Assessment that is how we know how to help you!
Our coaches hold a minimum of 3 certifications and experience in various types of fitness and sports.
Every client revives a personalized individualized program of training.
Modern Fitness Science
We are constantly going for continuing education to learn more to better help you.
Excel Fitness is focused on providing both PRIVATE 1 on 1 Training. With non-commitment prices only $60 a session. We are not a drop in the facility all sessions are by appointment. We understand that most people want to look good, feel good and be able to get the most out of life. That is why we are here, we want to help you achieve those goals plus any other goal you may have. All trainers are certified and go through an in-house training program that ensures a consistently high level of professionalism. We are open 7 days a week with sessions starting as early as 6 am and as late as 9 pm. We provide you with many ways to schedule your sessions, from in person to our app or via email. We always try to accommodate your requested time for training. You will learn how to use your body in a strong efficient manner that you can use with your children, and everyday living. And it all starts with your Physical Abilities & Health Assessment.
I began to work with EXCEL FITNESS just a few months after my pregnancy ended. I still had an extra weight problem then. But coach helped me to bounce back and get to the top of my physical shape again! I'm so grateful for all the help she provided!