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Book  Your Free Assessment Now!

The assessment takes about 1 hour.  We look at your medical history, cardio, posture and how your physical movement patterns. The assessment sets the foundation for your training.  It lets us get to know you, your goals and the weakness and strengths of your body. 

 

Please Note Your time Selected is only a requested time if there is conflict we will contact you. We will always try to keep the time you requested.

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